Hi All,
Monday will be 3 weeks, after 12 years of daily smoking its so tough... My head was totally heavy the first week as I quit cold turkey. I started having anxiety 2 weeks ago joined by a panic attack, I felt like I was going to loose my balance and lose consciousness. Along with this I had an attack when I was driving now that is in the back of my head and cant seem to get it out. Sleep time I feel like my body is shaking, some nights are better than others
Last week I succumbed and called my naturopath friend, he asked me to take B100 complex and B1 vitamin along with L-Theanine for anxiety.. I just hope that monday my 3rd week will turn a page for me and this anxiety will dissipate. If any one has a comment, on the above will greatly appreciate.
All the best to everyone....
Monday will be 3 weeks, after 12 years of daily smoking its so tough... My head was totally heavy the first week as I quit cold turkey. I started having anxiety 2 weeks ago joined by a panic attack, I felt like I was going to loose my balance and lose consciousness. Along with this I had an attack when I was driving now that is in the back of my head and cant seem to get it out. Sleep time I feel like my body is shaking, some nights are better than others
Last week I succumbed and called my naturopath friend, he asked me to take B100 complex and B1 vitamin along with L-Theanine for anxiety.. I just hope that monday my 3rd week will turn a page for me and this anxiety will dissipate. If any one has a comment, on the above will greatly appreciate.
All the best to everyone....
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