Well since last friday after coming from my programme of nicotine patches. Apparently it helps cause of the nicotine in the smoke we do. They really work. I have had to change my patch though because it made me feel really ill, like i was going to faint they said because i have cut down smoking pot i was having an overload of nicotine. Better on these ones. Saved about 40 pound in a week great thats my inspiration. Helping reading the forrums. Got to say when i went 4 my new patches had to breathe into the thing again i was 12 last friday was 10 today wicked! My aim is to just have one of a night. Dont mind spending 20 a week better than 70 aweek always feel like i was being undercut small man! Tomorrow another day speak again soon