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    Day 201. Havent had any headaches in a while but...

    Day 201. Havent had any headaches in a while but surprisingly my night sweats resurfaced for a few days after months. Also the insomnia comes and goes. Muscle tension remains my biggest symptom. One...
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    Hi Admin..i only take a B complex...occasionally...

    Hi Admin..i only take a B complex...occasionally Ill take magnesium but thats it. I tried theanine a while ago but it didnt do much. I dont think I can afford the other treatments you mentioned...
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    Day 191. Withdrawal headaches have come back the...

    Day 191. Withdrawal headaches have come back the past few days. I am noticing small improvents mentally but still struggling. I still get cravings sometimes. My concentration is a little bit better...
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    6 month update

    Day 181. So about 6 months free from cannabis! Wish i could say i am feeling fine now but i still feel..i dont know..just flat. Hard to feel enthusiastic or motivated about anything. Most of the time...
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    Day 174. Still have the following symptoms: ...

    Day 174. Still have the following symptoms:

    Depression, newer symptom that wasnt there in the first 4 to 5 months of my quit
    Insomnia
    Muscle tension, but improved a lot
    Boredom

    Crossing...
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    Day 171. Insomnia hasnt been that bad but feeling...

    Day 171. Insomnia hasnt been that bad but feeling blah, like I have depression. Im also eating a lot and have gained a lot of weight.
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    Day 167. I still find myself feeling vulnerable...

    Day 167. I still find myself feeling vulnerable at times so i guess thats why i still post. Really, five and a half months sober isnt that long considering i was stoned all day for years. One day at...
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    Day 164. Insomnia and muscle tension is still a...

    Day 164. Insomnia and muscle tension is still a problem. Dont have much of a problem with anxiety anymore. Headaches and sweating seem to be gone too. One day a time.
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    Day 160! Insomnia has eased up. Havent had a...

    Day 160! Insomnia has eased up. Havent had a chance to exercise in awhile so when i do i think some of my mental symptoms will ease up too. One day at a time.
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    Day 157. Insomnia comes and goes at this point....

    Day 157. Insomnia comes and goes at this point. Still feeling emotionally overwhelmed at times and problems socializing persist.
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    Day 154. Feeling ok. I think my concentration is...

    Day 154. Feeling ok. I think my concentration is finally improving. Still dealing with insomnia and tense muscles. One day at a time.
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    Day 151. Had bad insomnia last night. Still a lot...

    Day 151. Had bad insomnia last night. Still a lot of physical tension in my back. Other than that im feeling ok. One day at a time.
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    Hi Alice. Im at 150 days today, so almost 5...

    Hi Alice. Im at 150 days today, so almost 5 months free of cannabis! Tbh it feels hard to compare how i felt earlier in my quit because improvement is so slow. I mean compared to the first month sure...
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    Day 139... Havent been posting because Im dealing...

    Day 139... Havent been posting because Im dealing with yet another illness. Hopefully can see a doctor tomorrow. One day at a time.
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    Day 136. Still dealing with insomnia but it has...

    Day 136. Still dealing with insomnia but it has improved a little bit lately. Boredom and motivation is still a problem and anxiety flares up when i have to take care of responsibilities but ive been...
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    Day 134. Still battling insomnia..also started...

    Day 134. Still battling insomnia..also started sweating a lot again and my muscles have been tensing up again. One day at a time.
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    Day 132. I was sleeping pretty well this past...

    Day 132. I was sleeping pretty well this past week then boom I was hit with insomnia again last night. One day at a time.
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    Day 130. Was really anxious this morning but have...

    Day 130. Was really anxious this morning but have calmed down a bit. Have a lot of errands to run today thats kept me from ruminating but the minute im free the negative thoughts rush in again. One...
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    Day 129. I think some depression and hopelessness...

    Day 129. I think some depression and hopelessness is hitting me today. It hasnt been much of a problem so far during withdrawal so i hope it passes soon. One day at a time.
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    Day 128. Feeling a bit better mentally today but...

    Day 128. Feeling a bit better mentally today but still restless and bored. These past few days i havent had any insomnia though.
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    Day 127. Feeling a lot of negative...

    Day 127. Feeling a lot of negative thoughts...theyre on endless replay. I thought ruminating on past actions by others would be over this stage of withdrawal but its not. Im just holding a lot of...
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    Day 126. Ive been getting a lot of headaches...

    Day 126. Ive been getting a lot of headaches recently, especially during the evening. Its not due to allergies because antihistamines dont help. I really dont want to take ibuprofen every day. Maybe...
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    Hi Sadidas, yes boredom and motivation is is a...

    Hi Sadidas, yes boredom and motivation is is a problem for me 4 months into my quit but tbh i didnt feel more creative or passionate when i was stoned out of my mind and in some ways I wasnt as...
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    Hi unregistered! Good job on 11 days and congrats...

    Hi unregistered! Good job on 11 days and congrats on being able to go 14 months without smoking. You sound like youre prepared with all the herbs relaxation techniques and supplements. Keep us...
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    Hi guys.. Day 123 today. Not much to report...

    Hi guys.. Day 123 today. Not much to report today. My illness is wearing off but family is sick now so trying my best to take care of them while recovering myself. One day at a time.
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