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    I had really bad night sweats but they gradually...

    I had really bad night sweats but they gradually diminished. By month 3 or 4 they pretty much stopped. Theres really nothing i found in my experience that lessened their intensity. For me they went...
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    8 month update

    Day 242 I think. So about 8 months into my quit. This past month I saw a lot of improvements. I do feel more motivated to better myself. Im sleeping fine. Im regular most of the time and libido is...
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    Day 225. Happy Holidays everyone! Just wanted to...

    Day 225. Happy Holidays everyone! Just wanted to update my progress. Im sleeping pretty well now. It took over 7 months but im getting around 7 hours a night now. Anxiety is almost completely gone. I...
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    Hi John! Thanks for stopping by. Hope youre doing...

    Hi John! Thanks for stopping by. Hope youre doing well. Arent you almost at two years now? Wow!
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    7 month update

    So its Day 212 so just about seven months. Feeling better than before. Ive been eating better to lose some of the weight Ive put on since I quit pot. And my sleep is better. Mentally its still hard...
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    Day 201. Havent had any headaches in a while but...

    Day 201. Havent had any headaches in a while but surprisingly my night sweats resurfaced for a few days after months. Also the insomnia comes and goes. Muscle tension remains my biggest symptom. One...
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    Hi Admin..i only take a B complex...occasionally...

    Hi Admin..i only take a B complex...occasionally Ill take magnesium but thats it. I tried theanine a while ago but it didnt do much. I dont think I can afford the other treatments you mentioned...
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    Day 191. Withdrawal headaches have come back the...

    Day 191. Withdrawal headaches have come back the past few days. I am noticing small improvents mentally but still struggling. I still get cravings sometimes. My concentration is a little bit better...
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    6 month update

    Day 181. So about 6 months free from cannabis! Wish i could say i am feeling fine now but i still feel..i dont know..just flat. Hard to feel enthusiastic or motivated about anything. Most of the time...
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    Day 174. Still have the following symptoms: ...

    Day 174. Still have the following symptoms:

    Depression, newer symptom that wasnt there in the first 4 to 5 months of my quit
    Insomnia
    Muscle tension, but improved a lot
    Boredom

    Crossing...
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    Day 171. Insomnia hasnt been that bad but feeling...

    Day 171. Insomnia hasnt been that bad but feeling blah, like I have depression. Im also eating a lot and have gained a lot of weight.
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    Day 167. I still find myself feeling vulnerable...

    Day 167. I still find myself feeling vulnerable at times so i guess thats why i still post. Really, five and a half months sober isnt that long considering i was stoned all day for years. One day at...
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    Day 164. Insomnia and muscle tension is still a...

    Day 164. Insomnia and muscle tension is still a problem. Dont have much of a problem with anxiety anymore. Headaches and sweating seem to be gone too. One day a time.
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    Day 160! Insomnia has eased up. Havent had a...

    Day 160! Insomnia has eased up. Havent had a chance to exercise in awhile so when i do i think some of my mental symptoms will ease up too. One day at a time.
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    Day 157. Insomnia comes and goes at this point....

    Day 157. Insomnia comes and goes at this point. Still feeling emotionally overwhelmed at times and problems socializing persist.
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    Day 154. Feeling ok. I think my concentration is...

    Day 154. Feeling ok. I think my concentration is finally improving. Still dealing with insomnia and tense muscles. One day at a time.
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    Day 151. Had bad insomnia last night. Still a lot...

    Day 151. Had bad insomnia last night. Still a lot of physical tension in my back. Other than that im feeling ok. One day at a time.
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    Hi Alice. Im at 150 days today, so almost 5...

    Hi Alice. Im at 150 days today, so almost 5 months free of cannabis! Tbh it feels hard to compare how i felt earlier in my quit because improvement is so slow. I mean compared to the first month sure...
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    Day 139... Havent been posting because Im dealing...

    Day 139... Havent been posting because Im dealing with yet another illness. Hopefully can see a doctor tomorrow. One day at a time.
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    Day 136. Still dealing with insomnia but it has...

    Day 136. Still dealing with insomnia but it has improved a little bit lately. Boredom and motivation is still a problem and anxiety flares up when i have to take care of responsibilities but ive been...
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    Day 134. Still battling insomnia..also started...

    Day 134. Still battling insomnia..also started sweating a lot again and my muscles have been tensing up again. One day at a time.
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    Day 132. I was sleeping pretty well this past...

    Day 132. I was sleeping pretty well this past week then boom I was hit with insomnia again last night. One day at a time.
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    Day 130. Was really anxious this morning but have...

    Day 130. Was really anxious this morning but have calmed down a bit. Have a lot of errands to run today thats kept me from ruminating but the minute im free the negative thoughts rush in again. One...
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    Day 129. I think some depression and hopelessness...

    Day 129. I think some depression and hopelessness is hitting me today. It hasnt been much of a problem so far during withdrawal so i hope it passes soon. One day at a time.
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    Day 128. Feeling a bit better mentally today but...

    Day 128. Feeling a bit better mentally today but still restless and bored. These past few days i havent had any insomnia though.
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