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Type: Posts; User: Mitchell

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    60 days in and my anxiety was the best that it...

    60 days in and my anxiety was the best that it has been since I quit, I came to some realizations and totally changed my perspective on this entire thing. I realized that this was all a learning...
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    I do understand that this can be a very long...

    I do understand that this can be a very long process of recovery. Today was a good day as the ruminating and anxious thoughts were more manageable. I tend to remember my dreams a lot throughout the...
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    Update on my recovery

    I am currently on day 54, I was prescribed fluoxetine for depression and I don't think I should be taking it, because it can possibly have effects on dreams which are one of my main symptoms of the...
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    Hello Alice, I registered an account on here so I...

    Hello Alice, I registered an account on here so I can come back and continue to post updates on my progress. I am making changes to my diet and I am going on daily runs each over 2 miles with the...
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