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Thread: How to stop smoking weed?

  1. #1
    Unregistered Cannabis Rehab Guest

    Question How to stop smoking weed?

    I want to know how to stop smoking weed, I just don’t know where to begin, any help is appreciated. Thank you.

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  2. #2
    Join Date
    Jan 2010
    Posts
    219

    Default

    Quote Originally Posted by Unregistered View Post
    I want to know how to stop smoking weed, I just don’t know where to begin, any help is appreciated. Thank you.
    Hi,

    You didn't mention your age or how long you've been using.
    I would start off by throwing out all your paraphernalia. Iv'e made the mistake of not doing that and found it everywhere. Then I would find a group that catered to my needs.
    Based on religion or science.
    NA is very spiritual, so if you don't believe in God or a higher power it's not for you.
    Smart Recovery is a program the relies on science of the brain and behaviors. They also have tools and meetings online that are very helpful.
    I'm sure there are plenty of others, but these are two major groups that come to mind.
    Trying reading as much as you can about other peoples experiences. Start a blog and invite comments. It can be like a journal with other people giving you their input.
    Start an exercise routine. Exercise releases endorphins and you'll find it really helps with anxiety and sleeplessness.
    Good luck!

  3. #3
    Join Date
    Jun 2011
    Location
    Olympia, Washington, USA
    Posts
    3

    Default

    I never heard of exercise as a way to deal with anxiety. Thats one of my biggest struggles so thanks for the advice!

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